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Ashley Varol

Ashley Varol
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A Professor’s Perspective – We Care, Too

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There’s a saying “little kids, little problems, big kids, big problems.” Being that my own kids are 7 and under, I didn’t quite appreciate this phrase until I took a full-time position as a...

White Lies: One Mama’s Truth

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Lying is bad, right? White lies are maybe not the end of the world, but of course, we don't want to encourage it. We teach our children to be honest, open, direct, transparent in...

Women’s History is Her Story

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Women’s History Month comes every March, but now that my daughter is past her baby stage, I plan to be more intentional about how I share monumental and powerful moments in history that will...

Middle Class Adulting {Now vs. Then}

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As a 30-something-year-old, I can honestly say adulting is hard, and being in the middle class isn't all it's cracked up to be. I came across an article while researching generations at work, putting...

Scared for Summer

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I began a new job this past year, which allows me to have similar time off as my kids. While in many ways this seemed like a great idea, if I’m being really honest...

New Year, Not a New You

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Every year around this time, so many people started the year off with catching up on to do's, making resolutions they felt they needed to make to create a new them. I’m going to...

Sleep First {#HealthBeforeFitness}

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When you make out a list of goals, to-do items, or even health achievements, very few people write sleep first. But, I’m here to tell you why this SHOULD be a top priority –...

Wash Your Hands {#HealthBeforeFitness}

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"Take off your shoes and wash your hands." My kids have heard me say this a million times. Handwashing is something we take seriously in my house. I’m no Howie Mandel, but this time of...

Let the Children Lead the Way: A Lesson from Dave Matthews

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I'm a lifelong Dave Matthews Band fan. The band formed when I was just 8 and I have seen them at least every other year since they started touring through Cincinnati in 1995 (I...

Bring Politics INTO Parenting

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Bringing politics into parenting doesn't mean I pick a fight everywhere I go. And I promise not to share any of my personal beliefs here; however, I want to encourage each and every one...