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Cincinnati has a lot to offer when it comes to health and wellness. The abundance of parks, trails, farmers markets and outdoor spaces are just a few reasons that I love it here. With the weather warming up and...
I am sure you have heard, said it, or read it. There are several memes and sayings about the weight we will gain in quarantine. Here are few examples of what I have seen and heard: “Try your jeans on...
Health and wellness is about more than not getting sick. This guide has some great local resources for your overall wellness.
April is National Donate Life Month, and I’ve always been a supporter. As a cousin of a woman in need of a double lung transplant, I am an advocate for becoming an organ, tissue, and eye donor. As a...
I want to help my fellow moms who may be suffering from anxiety, too. Coronavirus has completely rocked our world (and honestly, that's a severe understatement). Everything from schools/daycares being closed, jobs laying off/closing and the uncertain future -...
Motherhood threads itself from one milestone shift to the next and a mom passes through the steps in a stride of various paces. One goes from the aches of pregnancy growing to the newborn trenches of limited rest propelled...
Choosing who to entrust with your child's overall healthcare is a big decision. It is imperative that you find a practice and a physician who can become a true partner with you in the growth of your child. We have...
Preparing your child for that first trip to the dentist can be a daunting task. How do you set them up for success? At what age should they start going? Which dentist is the best fit for your family? While we can't take care of these decisions for you, we CAN make it a little easier.
With COVID-19 in all 50 states and our state essentially on lock-down, fear is as real to us as the virus. Here's a secret: it's not going to change anything. Honestly, it's probably going to make your new homeschool life...
As a mother of three children under three, one of the most popular questions I get is how I practice self-care. While I am not the best at it, I have gotten a lot better than I used to...

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Halloween Events

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See HERE for recent guidance from the Ohio Department of Health on this year's Halloween. October 31st is on a Saturday this year! Dust off...

Fall Festivals

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