I'm not a totally crunchy mom. I admire those who are and I admire those who aren't. I'm just a regular mom trying to do the best for my family. I believe it's all about balance and sometimes just...
Here at Trumpet Behavioral Health, we know your child's well-being is your top priority. But, we also know that in order to be the most effective parent you can be, you need your sleep! And, to get the most...
Menopause. We know it's coming. Eventually. Once we're done being pregnant and having babies and breastfeeding, we can breathe a sigh of relief and relax in the knowledge that it's smooth sailing until menopause comes knocking on the door...
Motherhood alone has its fair share of struggles, but imagine being a wife and mother to 3 young children and living with a fatal neuromuscular disease that slowly robs your body of its ability to walk, speak, swallow and...
With the New Year comes an opportunity for all of us to reflect and set goals for ourselves. This list should help inspire you to eat cleaner, and give you the information you need to make it simple.
1. Avoid...
As a nurse with over twenty years of hospital experience, I take care of people getting bad news or recovering from medical events all the time. That's what I am trained to do. Despite this background, I have little...
As the holidays approach many of us start to think of the foods that bring back wonderful memories or look forward to creating a wonderful holiday feast for our family. But for those of us with a picky eater...
I see you over there. Your kids are on their fifth hour of "individual play" as you struggle to get out of bed. It's approaching noon. You need to put clothes on. You need to be attentive to your...
I am a quiet person who enjoys hushed tones and silence. When I had my son, I had to make a conscious effort to talk to him because my natural instinct is to observe, get the job done, and...
My husband was 11 when he was diagnosed with Type 1 diabetes (T1D). T1D is an autoimmune disease in which insulin-producing beta cells in the pancreas are mistakenly destroyed by the body’s immune system. T1D seems to have a genetic component...
In + Around Cincinnati
Cincinnati Spring Break Staycation {Oh, the Places We’ll Go}
This year for spring break, we are planning on staying home, minus a weekend at the in-laws' to celebrate Easter. We are looking forward...
