Health + Wellness

Many of us think of adults when we think of heart health and the prevention of heart disease, which is why some parents are surprised when they are asked by a physician about a cholesterol screening for children. The...

Many of our conversations on this platform consist of developing self-care habits that are nurturing to your soul as one is investing in the lives of littles within a busier season of life. A person travels far and wide...

There is no shortage of things to do in the month of May with warmer weather, Mother’s Day, and many events starting to return in-person, your family can have all sorts of fun welcoming the start of summer! Check...

Two houses and four years it’s taken me to grow a true garden, and now that I’m able to grow my own, I am absolutely ecstatic and want to share this new passion of mine. To be really clear...

The powerful display of uncertainty found at the beginning of the pandemic spun this world into a space of reflection unlike we have seen within my lifetime, at almost 40 years old. A surge of fight or flight has...

Bloom is an event for new and expecting moms, foster moms, and adoptive moms (recommended for any mom up to toddler age!) in the Greater Dayton, Cincinnati, & Northern Kentucky areas. Everyone is welcome! There will be great giveaways...

Choosing whom to entrust with your child's overall healthcare is a big decision. It is imperative that you find a practice and a physician who can become a true partner with you in the growth of your child. We have...

Preparing your child for that first trip to the dentist can be a daunting task. How do you set them up for success? At what age should they start going? Which dentist is the best fit for your family? While we can't take care of these decisions for you, we CAN make it a little easier.

"You are what you eat," is what you often hear. However, I was told by a hollistic pathogenic doctor I'm working with that it's actually, "You are what you absorb!" My only promise to you is that by the end...

It is 2022 and in reading this now, you have traveled far and wide in this past year. You have counted losses and gains in more ways than you can even articulate. May this be a reminder of how...