As busy moms, eating healthy can be difficult. But it can be done, and it can be easy. Since March, my husband and I have lost over 50 pounds together, simply by swapping out healthier versions of our favorite...
When I found out I was pregnant with my last child, I knew, immediately, that my family felt complete. Though I knew this would be my final pregnancy, I did not think beyond birth. At my first prenatal appointment,...
Every year, it’s the same. By the time our Ohio winter is waning, I am deep in the throes of a fresh vegetable craving. March is often so cold that my garden still seems like a distant dream. The...
Cones For The Cure Fundraising Campaign has Raised Over $1 Million for Homerun Cure™ Cancer Research Since it Began in 2009 This year's Cones for the Cure at Cincinnati's own Graeter's started on September 10th and only runs through September...
Before life coaching, making decisions, little or big would send me into a spiral of indecision. I would use the pro and con method for a lot of things or I would defer my decisions to someone else and...
It has been devastating to hear and see the headlines about how COVID-19 has impacted the senior population. The death rate amongst seniors is well above any other demographic. As challenging as it has been to care for your own...
As a new year begins, many of us resolve to do a whole number of things. Big goals, small goals and everything in between. One of the most popular resolutions is to just be healthier. So, with that in...
I have a confession to make: I'm a water snob. There was a time in my life when I refused to drink water at all, and I had a plethora of reasons: this water tasted like metal, that cup smelled...
I am a full-time working mom of three boys. Yep, three young boys.  To say I am a busy lady is the absolute understatement of my last decade. I truly enjoy my busy life but a thought crept into...
Cincinnati Moms Blog has been partnering with Your Wellness Center for a couple months now and if I am being honest it has made me look at my quality of health and overall well-being a little differently. I am...

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February guide to Family-Friendly Events {2022}

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Snowy days, Winter blues, Valentine's cards, Galentine's nights... February holds a lot for being the shortest month of the year! As we do every...

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