As a mother of three children under three, one of the most popular questions I get is how I practice self-care. While I am not the best at it, I have gotten a lot better than I used to...
T1D? What is that?
Type 1 Diabetes is a condition that affects about 1.6 million Americans, including my daughter. This autoimmune disease is when your pancreas peaces out, and pancreatic beta cells are no longer available to help control your...
This is a sponsored post presented in partnership with ABC Pediatric Therapy Network. We are proud to work with them to provide today's parents with expert advice and information.
Breakfast. Lunch. Brunch. Snack. Dinner. Supper. Tea. Dessert.
There are so many...
Motherhood alone has its fair share of struggles, but imagine being a wife and mother to 3 young children and living with a fatal neuromuscular disease that slowly robs your body of its ability to walk, speak, swallow and...
With COVID-19 in all 50 states and our state essentially on lock-down, fear is as real to us as the virus.
Here's a secret: it's not going to change anything.
Honestly, it's probably going to make your new homeschool life...
I have hated fad diets since high school when my best friend and I decided we would look like hot magazine models if we ate Nutrigrain bars and yogurt every day--the only things we deemed “healthy” from the school cafeteria....
Before life coaching, making decisions, little or big would send me into a spiral of indecision. I would use the pro and con method for a lot of things or I would defer my decisions to someone else and...
Tis the season! The season for joy and being all sorts of merry and bright. Right???? Not always, and not for all of us. For many (like me), the holidays and winter in general bring on a lot of...
Summer break is near and it feels like the schedule is full of field days, and end-of-year activities, and the hype for fun in the sun is rising higher with each approaching day. The graduates are posting and the...
It's one o'clock in the morning and I am the pediatrician on call for my practice. I hear the voice of a nervous first time parent on the phone, "My child has a fever! She has never had a...
In + Around Cincinnati
Cincinnati Spring Break Staycation {Oh, the Places We’ll Go}
This year for spring break, we are planning on staying home, minus a weekend at the in-laws' to celebrate Easter. We are looking forward...
