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In true labor, a contraction lasts about 60 seconds and occur 3 – 5 minutes apart. Coming from being a CrossFit junkie who worked out 5 -6 days a week I immediately thought to myself, one minute of hard...
My husband and I were very happy and excited when we got a positive pregnancy test. It took awhile to get here and it was a true roller coaster of emotions fueled by meds, appointment, instructions, false positives, hope,...
I have often said that I wouldn't wish infertility on my worst enemy. It is an agony and uncertainty that easily begins to consume you and your life. It's a pain, I can't even begin to explain. And while...
My good friend recently gave birth to her second child, a gorgeous boy to join his 27-month-old spunky sister. As I look forward to meeting the little guy and welcoming him to the world and to our extended family,...
Are you at least 34 years old, and pregnant with your first child? Are you over 40 with some assortment of infant/toddler/school-aged children? If so, congratulations! You're officially an "old" mom. So am I. Staring down the barrel of...
Not only does PPD affect mom's health, but it can also have a significant impact on the entire family. Because the effects of PPD can be so devastating, it is important to arm ourselves with the ability to recognize this common condition.
When I found out I was pregnant with my first child, I couldn’t decide if I wanted to find out the sex before birth or wait. In the beginning, I leaned towards waiting until birth. I liked the idea...
As a mother of a toddler, my experience with breastfeeding seems like a blip in the past, but I know how impactful those moments were to me when I was living through them. Like many moms-to-be, I had every intention...
When you have a baby and are pouring all of your energy into caring for that new little life, you sometimes feel like you might never want to have sex again. Most of us expect that feeling right after...
For the record (and for anyone I know who may read this) - no, I am not pregnant. But the thought of being pregnant again doesn't exactly sound terrible. You see - having multiples had opposite effects on my husband and...

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