Natural childbirth. What does it mean to you? The process of childbirth is, of course, natural, but exactly HOW natural you want your birth to be is up to you. Some moms see their perfect birth experience in a...
I like to think of myself as a fitness junkie. Growing up I played sports outside with the boys. I was on competitive travel softball teams from the time I was eight years old. I received scholarship offers. I was...
In true labor, a contraction lasts about 60 seconds and occur 3 – 5 minutes apart. Coming from being a CrossFit junkie who worked out 5 -6 days a week I immediately thought to myself, one minute of hard...
Two lines. And not just ANY two lines. Two life-changing little lines. I'm talking about the ones that show up on a home pregnancy test. You wait, barely breathing, staring as the first line pops up. And then... a second line,...
Do you ever think about the days before we had hospitals and doctors like we do today? Have you ever thought about what it was like for women giving birth back then without the advances in medicine and technology...
My husband's flannel shirts. Oversized sweaters. Stretch pants. Tall, flat boots. This was my pregnancy uniform. When I was pregnant with my daughter, I didn't want anyone to know. Not because of work, although I didn't want them to know right...
For the record (and for anyone I know who may read this) - no, I am not pregnant. But the thought of being pregnant again doesn't exactly sound terrible. You see - having multiples had opposite effects on my husband and...
The Cincinnati Moms Guide to OB & Gyn practices in Cincy & NKY.
On March 4th, 2019, actor Luke Perry passed away after suffering a stroke. The news came as a shock to our nation because he was only 52 years old. Many women my age grieved the loss of an iconic...
Support for families through pregnancy, birth, and postpartum has been around for pretty much forever. Modern Doulas are quite a bit different than what you may have loosely learned in history class, seen on Call the Midwife, or even heard...

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June guide to Family-Friendly Events {2022}

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School is out, and the season of pools, festivals, and outdoor activities has arrived! Keep your family busy all month long by checking out...

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