When do you feel your healthiest? We would be willing to bet that if you do some self-reflection, you will find that it takes more than simply not having a cold or flu keeping you down, to make you feel well. Personally, we know we feel our best when we are caring for ourselves as a WHOLE person. This looks differently to different people, but we know one thing for sure… you deserve to feel WELL.
This guide is a compilation of local resources designed to support your health and wellness in a variety of different ways. Not everything on these lists is for everyone, but whatever it is that helps you feel your healthiest, we encourage you to devote some time and energy to pursuing that support.
Be well, mamas!