
We all care about our health & wellness. When do you feel your healthiest? We would be willing to bet that if you do some self-reflection, you will find that it takes more than simply not having a cold or flu keeping you down to make you feel well. Personally, we know we feel our best when we are caring for ourselves as a WHOLE person. This looks different to different people, but we know one thing for sure… you deserve to feel WELL.
This guide is a compilation of local resources designed to support your health and wellness in a variety of different ways. Not everything on these lists is for everyone, but whatever it is that helps you feel your healthiest, we encourage you to devote some time and energy to pursuing that support.
Be well, mamas!
ANANDAMAYA :: HEALING THE WHOLE

Providing energetic aroma healing by guiding souls who seek clarity, peace, and self discovery. Take action to achieve new levels of expansion, mending, and awareness. The benefits of committing to this practice are expansive.
Whether you are looking for healing from changes such as pregnancy, birth, and postpartum or from trauma such as miscarriage, IVF, cancer, accidents, or major life change, she works passionately and lovingly with you.
Parent and child sessions available! See the website for more information.
Jen is a gifted healer! I was super impressed with her techniques and also her insight and suggestions after the session. I left feeling rejuvenated, lighter, and open to new possibilities.
~ Dr. Pete, Thrive Chiropractic, Oakley
LIVING PROOF PSYCHOLOGICAL ARTS

Change can be hard, but treatment doesn’t have to be. It’s tough finding a specialist who feels “right” for you, so you need someone who’s been there. Dr. Barwick is not just a clinician; she’s a survivor herself. It’s telehealth psychology your way with someone who genuinely cares about your personal wellbeing.
:: CMC Endorsement :: Dr. Barwick is one of our amazing contributing writers, and we adore her!
PARTNERS IN GROWTH COUNSELING & WELLNESS

Partners in Growth Counseling & Wellness is a psychotherapy practice that focuses on holistic approaches to mental health. The practice is owned and operated by a local mother who uses evidence-based methods and customized interventions to help clients achieve their treatment goals. They provide services for individuals (ages 4+), couples, families, and groups. Their aim is to offer a safe and welcoming environment where clients can feel empowered during therapy. They offer both in-person and virtual services and welcome you to reach out to them to start your own journey towards growth.
Danielle is wonderful and very helpful. I highly recommend her services.
~ Danielle E., Google Review